Contact usContact usOne-on-one coaching at The Spec. $50 per one-hour session.
People starting out who want a plan they can follow, and anyone who has stalled and wants someone to adjust their program.
At Spectrum Fitness Centre a session costs $50 for one hour.
Trainer names, certifications and photos are coming from the gym.
67 Queen St, Lindsay, ON K9V 1G5
spectrumfitnesscentre@gmail.com
Staff on site
Members train 24 hours a day, 7 days a week.